How to Manage Your Mental Health During Pandemic
August 15, 2021
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Everyone reacts differently to stress. An emergency can have a profound emotional impact on your life. A person’s character, experience, and social and economic environment can influence their behavior—the circumstances of the individual and their community and the availability of local resources. People may become more upset when they see the same images or hear the same reports. COVID-19 is a media-driven epidemic. Many people have to stay home as part of the international response to the pandemic in many countries. However, isolation can have a negative impact on your mental health. If you think you need help, don’t hesitate to